The Strong Bones Of Japanese Old Women

Over age, bone density gradually diminished value of the cash Her knees, You can begin to experience back pain diseases. But scientists in the study, Japan’s elderly, especially women in Japan joint stronger than other countries due to the risk of bone disease is less than 80 percent.

In addition, the risk of hip fracture, nearly half less than Americans again. In fact, women over the age of 30 and an annual rate of bone density often 1% decrease. 70 When you need the whole body so that the rate of bone density loss of 40%.

Bone density decreased because the body needs every day due to impaired calcium supplement applies. Surprisingly, the study was that the Americans daily calcium Japan while drinking in the amount of 1,000 mg for women include calcium supplement drink is limited to the amount of 540 mg daily.

So, not because of the Japan women calcium for strong bones. Because who traditionally eat Japanese food (natto). Soy beans, there is Japanese food fermentation.

Learn more at the lab when they make strong bones were found to contain a lot of Vitamin K2. Vitamin K2 calcium metabolism Due to the key role between the bones, a calcium supplement and as glue and a couple of beneficial vitamins, you can also specify.

The lower bone density and less brittle bones, Bone disease, Increased risk of fractures. It is rich in vitamins, including taste, if you want to see his need to endure a strong odor. A lot of people would go to see because of its smell taste reluctant ailments.

When we age, especially women, want to feel comfort in primary bone diseases containing Vitamin K2 and vitamin D3 daily, regular consumption rather urge. So that joints will be strong and active, active life.

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